How to Protect Your Skin from the Sun While Traveling | The Best Travel Sunscreen

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Protecting our skin from the sun is something we should all be doing daily, but when you add tropical travel into the mix sun protection becomes even more crucial. I’ve already had one fairly major surgery for skin cancer so you can bet I’m doing everything in my power to avoid another one! Here’s my definitive list of the best travel sunscreen products.

Cover Up

I used to cringe at the thought of wearing more clothing when traveling in tropical climates, but I’ve learned to suck it up and cover up! Sun shirts, rash guards, and hats are part of my everyday arsenal while traveling. Sun shirts are quick drying and provide an easy layer of protection between your skin and the sun. Rash guards and even long-sleeved rash guard bathing suits can be a stylish way to cover exposed skin while snorkeling and swimming.

Lastly, you will always find me posted up in a shady spot. Whether it’s under a tree or a rented umbrella if I’m chilling by the beach or pool, I’m never basking in direct sun.

Slather Up with the Best Sunscreens

In addition to shade and clothing options, I also slather my skin (and hair) with endless amounts of sun protection. Wearing sunscreen is essential to protect your skin from sun exposure and harmful UV rays, as it helps prevent skin damage, premature aging, and skin cancer. Most people underestimate how much sunscreen they need—be sure to apply enough for effective protection.

The Best Travel Sunscreen for Face: Supergoop! Glowscreen

This SPF 40 sunscreen doubles as a lightly tinted primer that smoothes out my skin tone and minimizes my need for makeup while traveling. As the name suggests, it gives you a gorgeous glowy, dewy finish making this the best sunscreen in my travel arsenal. The skin feel is lightweight and non-greasy, absorbing quickly without leaving a greasy residue.

Face: Supergoop! (Re)setting Powder

I keep this portable powder in my bag for on-the-go touchups while traveling (and in my daily life). The sheer finish, and translucent powder dulls the shine caused by tropical humidity while adding an extra layer of sun protection to your arsenal. It leaves a matte finish, which is great for oily skin.

The Best Travel Sunscreen for Body: Supergoop! PLAY Everyday Sunscreen

This broad-spectrum sunscreen is safe for the face as well as the body, but I typically use it for my body only. It’s reef-safe and it’s water and sweat-resistant, which makes it the ideal body sunscreen for tropical trips. This is a chemical sunscreen, with a chemical formula that includes avobenzone, homosalate, and octisalate as active ingredients, providing strong UVB protection. The watery consistency of this liquid sunscreen makes it easy to apply and spread evenly.

When comparing these brands and other sunscreens, including sticks and spray sunscreens, you’ll notice differences in application, skin feel, and whether they feel greasy or leave a greasy residue. Sticks are convenient for travel and often have a texture similar to deodorant, but can sometimes be harder to spread evenly. Spray sunscreens are easy to apply but require rubbing in for full coverage.

For the best protection, always choose a sunscreen with higher SPF, such as SPF 30 or above, to ensure adequate UVB protection. Moisturizing sunscreens are beneficial for skin hydration, leaving your skin feeling nourished and smooth. Testing and tests, both real-world and lab-tested, are important for determining the best travel sunscreen for your needs.

If you’re traveling to destinations with coral reefs, look for sunscreens that comply with the Hawaii Reef Compliant Act and are labeled as reef-safe. Mineral sunscreen and physical sunscreen options, which use zinc oxide or titanium dioxide, are often recommended for coral reef safety and are suitable for sensitive skin.

Sunscreens come in many forms—sticks, sprays, and liquids—so you can choose what works best for your routine. Travel-size bottles comply with TSA regulations for liquids, making it easy to pack your favorite sunscreen. The watery consistency of some liquid sunscreens helps with quick and even application.

Don’t forget to consult dermatologists for sunscreen recommendations tailored to your skin type and needs. And remember, how much sunscreen you use matters—apply generously and reapply often to stay protected!

How to Apply Like a Pro (and Not Miss a Spot)

Applying sunscreen the right way is just as important as choosing the best formula. For spray sunscreen, hold the can about six inches from your skin and spray in a slow, even motion, making sure to cover every inch—don’t just mist and go! Rub it in for even coverage, especially if you’re using a spray on windy days. With sunscreen lotion or a sunscreen stick, apply a generous amount to each area, and don’t rush—take your time to slather it on thoroughly.

It’s easy to forget spots like the tops of your ears, the back of your neck, and even your feet, but these areas are just as vulnerable to harmful rays. For sensitive skin, physical sunscreens with zinc oxide or titanium dioxide are a great option, as they create a gentle barrier against UVB rays without irritation. No matter which type you choose, remember to reapply every two hours, or more often if you’re swimming or sweating. Consistent, careful application is the key to keeping your skin protected all day long.

Don’t Forget Your Face and Lips!

Your face and lips need just as much sun protection as the rest of your body—if not more! Choose a facial sunscreen with broad spectrum protection and an SPF of at least 30 to shield your skin from both UVA and UVB rays. For your lips, a lip balm with SPF 50, like those from Banana Boat, is essential to prevent sunburn and keep your smile safe.

Apply your facial sunscreen and lip balm about 15-30 minutes before heading outside, and don’t forget to reapply every two hours, especially after swimming or sweating. If you have sensitive skin, opt for a fragrance free sunscreen to avoid irritation. Keeping your face and lips protected is a simple step that makes a big difference in your overall sun protection routine.

Sunscreen Expiration: Is Yours Past Its Prime?

Did you know that most sunscreens lose their effectiveness after about three years? Before you toss that travel size sunscreen spray or lotion into your bag for your next beach vacation or weekend trip, check the expiration date on the bottle. Using expired sunscreen can leave your skin unprotected, even if you’re diligent about applying it.

If your sunscreen is past its prime, it’s time to replace it with a fresh bottle. Look for products with a clear expiration date or a period-after-opening symbol so you know you’re getting the best sun protection possible. For travel, a new travel size sunscreen is perfect for tossing in your carry on or beach bag, ensuring you’re always protected on every trip.

Eco-Friendly Sun Protection: Good for You, Good for the Planet

Protecting your skin from the sun doesn’t have to come at the expense of the environment. Eco-friendly sun protection is all about choosing reef safe sunscreens that are gentle on both your skin and the planet. Avoid chemical formulas with oxybenzone or octinoxate, which can damage coral reefs and marine life.

Instead, opt for mineral sunscreens with zinc oxide or titanium dioxide as active ingredients. These physical sunscreens provide effective sun protection without harming delicate ecosystems. Many brands now offer reef safe options with natural ingredients and sustainable packaging, so you can feel good about your sun care choices. Whether you’re planning a beach day or a tropical vacation, making the switch to eco-friendly sunscreen is a win for your skin and the world’s oceans.

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