Top Solo Travel Safety Tips for Stress-Free Adventures Alone

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Today we’re talking solo travel tips and safety tips to ensure a safe journey. Traveling alone, especially as a woman, has its own set of challenges that you need to be mindful of. As someone who has traveled solo for more than a decade, I’m sharing some of the things I do to keep myself safe while on the road.

Pre-Trip Planning

Before you even set foot on that plane, pre-trip planning is your first line of defense for a safe and enjoyable solo travel experience. Start by diving deep into research about your destination. Understand the local customs, laws, and any potential safety risks. Government websites are a goldmine for travel advisories and warnings, so make sure to check them out.

Health is wealth, especially when traveling solo. Ensure you have all necessary vaccinations and medications. And don’t skimp on travel insurance—opt for a plan that covers medical emergencies and evacuations.

When it comes to accommodation, choose wisely. Look for reputable hotels or hostels with stellar safety ratings. And here’s a pro tip: make digital copies of your important documents like your passport and travel itinerary. Leave these with a trusted friend or family member back home. This way, you’re covered in case anything goes awry. And always be cautious about sharing your location on social media to avoid revealing your accommodation’s location.

Research Your Destination

Before embarking on your solo travel adventure, it’s crucial to thoroughly research your destination. Understanding the local culture, customs, and laws will not only help you blend in but also keep you safe. Dive into travel guides, blogs, and forums to gather as much information as possible. Don’t hesitate to reach out to fellow travelers or expats who have firsthand experience in the area—they can offer invaluable insights and advice.

Some key aspects to research include local customs and traditions, laws and regulations, and any safety concerns or potential risks. Knowing the best places to visit and areas to avoid can make a significant difference in your travel experience. Additionally, familiarize yourself with local transportation options and accommodation safety features. By doing your homework, you’ll be better prepared to navigate your destination confidently and safely.

Get Travel Insurance

One of the most important solo travel safety tips is to invest in comprehensive travel insurance. This can be a lifesaver in case of unexpected events like trip cancellations, medical emergencies, or lost luggage. When selecting a travel insurance policy, make sure it covers medical and emergency evacuations, trip cancellations, and interruptions, as well as lost or stolen luggage.

Popular travel insurance options for solo travelers include Nomad Insurance, Safety Wing, Wanderwell, and Allianz Travel Insurance. Each of these providers offers various plans tailored to different needs. Be sure to read the fine print to understand what is covered and what isn’t. Having travel insurance gives you peace of mind, allowing you to focus on enjoying your solo travel adventure.

Safer luggage tags

Stay Out of Sight

Let’s talk luggage tags! It absolutely stresses me out when I see people with luggage tags that put their personal information right out there for anyone to see! Having your name, your address, and your phone number on display makes you an easy target for someone to pretend they know you as you’re far more likely to think you know (and trust) someone who greets you by name and says “Don’t I know you from the gym in your town?”  And having your address out there could have a random stranger showing up at your door. Is it likely? Probably not. But crazier things have happened, so why take the chance? I always use luggage tags that cover the bulk of my personal information and as a solo female traveler, I put my first name and last initial only rather than my full name. I also only include my city, state, and country, not my full address, and my phone number on the tag. If I got separated from my bag and it wasn’t being delivered by the airline, I would arrange to meet in a public location and not my home or hotel.

Leave a Trail

Before you leave home, as a solo traveler, leave a copy of your itinerary including flights and hotels with a trusted family member or friend, and set up intervals in which they should expect to hear from you. Let them know if there are big stretches of time where they might not hear from you (for example if you’re going to be someplace that doesn’t have great cell service or offer WiFi). Because I typically have a pet sitter at home, I tend to check in daily but you can set up intervals that are comfortable for you and your boundaries.

Pick a safe place to stay

I love a good budget accommodation as much as anyone, but be sure to truly do your homework before booking and make sure that it’s a safe place located in a safe part of town. While it’s important to save money, always prioritize safety by choosing accommodations with good safety ratings. Read reviews online from past travelers (sort them by most recent for current conditions) and look for potential red flags that would make you feel unsafe. It’s always helpful to look at guest photos if any have been posted online because those tend to be more raw and unfiltered than those posted by the hotel itself.

The Safer Travel Packing List

Careful Check-in

When you’re checking in, make sure that the staff member at the desk doesn’t say your room number out loud. Proper safety procedure is for them to write it down and show it to you so that no one overhears it. If they say the number out loud, ask them for a new room and for them to write it down rather than say it out loud.

Be Friendly, but not too friendly

Part of the fun of traveling is meeting the locals and making new friends and I would never discourage anyone from doing that. In fact, quite the opposite! It’s one of the things I love most about travel. I would however say that exercising a modicum of caution when doing so is one of my biggest solo travel safety tips. For solo travelers, it’s crucial to research and prepare to understand cultural customs and to be able to approach any situation with confidence.

When chatting with people while traveling, I follow two rules of thumb. First, I never say that I’m traveling alone. Whether I outright say or simply imply it, I’m always “traveling with a friend”. If someone is looking to scam you, you’re a less appealing target if they know someone is expecting to see you back at the hotel shortly.

My second rule of thumb is to never say what my upcoming plans are. The last thing I want to do is mention to someone at a bar that I’ll be at a certain place the next day and have them show up and be all weird.

Dress for Success

In this case, dressing for success means blending in, not standing out. Of course, we all want cool-looking travel photos of us looking our best, but wearing expensive jewelry or high-end designer labels can make you more of a target in certain areas. You should also be mindful of expensive camera equipment. I prefer to carry a camera bag that looks like a regular old backpack, rather than a camera bag to draw less attention to it.

Don’t get me wrong, I know that bad things can happen anywhere but I find that it’s easy to get complacent while you’re traveling and think that nothing bad can happen. By practicing these simple solo travel safety tips you can help ensure that your dream trip doesn’t turn into a nightmare!

Safety Essentials on the Go!

A money belt (bonus points if it has RFID protection) is a great way to keep your valuables safe from pickpockets. And don’t forget a portable charger—keeping your phone charged is crucial for staying connected and safe.

Emergency Preparedness

Being prepared for emergencies is a cornerstone of solo travel safety. Start by researching local emergency services like the police and ambulance. Keep their contact information handy at all times. Learning a few basic emergency phrases in the local language, such as “help” and “where is the hospital?” can be incredibly useful.

Consider investing in a local SIM card to stay connected. Make sure you have a list of emergency contacts, including your embassy and insurance provider. Stay informed about local conditions and potential safety risks, and be ready to adapt your plans if needed.

Trust Your Instincts

When you’re traveling solo, your instincts are your best friend. If something feels off or makes you uncomfortable, trust your gut and remove yourself from the situation. Don’t hesitate to ask for help or advice from locals or fellow travelers.

Stay alert and aware of your surroundings, especially in dimly lit or isolated areas. If you ever feel threatened, seek help immediately. Remember, it’s always better to be safe than sorry.

Final Tips

If the thought of solo travel adventure, is overwhelming, consider joining a solo travel group or tour to meet other travelers and build a sense of community. This is a great way to explore and make new friends while you’re abroad!

Be open-minded and flexible, ready to adapt to new and unfamiliar situations. While it’s great to try new things and take risks, always prioritize your safety and well-being. Most importantly, enjoy your solo travel experience and take time to reflect on your journey. Happy travels!

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Hi, I’m Lori. But you can call me Lors. I’m a middle-aged New Jersey-born gal, currently based in Orlando, Florida. My background is in editorial travel photography and writing and I've been to more than 30 countries. I’m obsessed with tropical locales and my favorite city is Tokyo. Have camera, will travel! I’m a Disney adult, Lord of the Rings fan, certified crazy cat lady, and sushi addict! I hope this blog inspires your wanderlust. Feel free to follow me on Instagram for snippets of daily life on and off the road.